Fitness Retreat in Rhodes, Greece
Rhodes Airport
Fly to Rhodes Airport (RHO). We're 20 minutes from the airport.
The Resort
Stay with us at the beautiful five-star Elissa Lifestyle Resort.
The Workouts
Try out all of our strength, cardio and stretching classes.
Dining
This retreat is half-board with with delicious gourmet buffets.
Retreat Information
Escape to Rhodes with us in 2025, one of Greece's most spectacular islands. Immerse yourself in the pinnacle of five-star luxury on this active escape set in one of the newest and most exclusive resorts in Rhodes.
Our incredible UK trainer team will expertly guide you through each of our signature strength, cardio and yoga sessions to get you closer towards your fitness goals.
The stunning Elissa Lifestyle Resort offers an unparalleled experience with breathtaking views of the Aegean Sea. The resort perfectly blends the charm of traditional Rhodian architecture with the tranquillity of contemporary elegance, setting the stage for an unforgettable Mediterranean getaway.
This five-star retreat is half-board, so you'll enjoy breakfast and dinner each day.
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Half-board five-star luxury fitness escape on the stunning island of Rhodes, Greece.
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Sweat and get stronger with our functional strength and cardio team classes.
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Relax, disconnect and unwind with restorative yoga-inspired sessions.
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Private boat trip to explore the breathtaking beauty of Rhodes' beaches and coves. Picnic and Prosecco included!
Soak up the sun poolside one one of our resorts opulent swimming pools
Meet and connect with new people on this super solo-friendly escape.
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Relax knowing that your Workout Away UK trainer team are on hand 24/7!
Itinerary
Day One
15:00
Guests arrive
16:30
Workout Away Skill™
A foundational lifting masterclass
17:00
Workout Away HIIT™
High-energy cardio training | All levels
18:00
Workout Away Revive™
Restorative stretching class
20:00
Dinner at the resort
Day Three
08:00
Workout Away HIIT™
High-energy cardio training | All levels
09:00
Breakfast at the resort
11:00
Workout Away Run Club™
13:00
Lunch at the resort
Free afternoon to relax
17:30
Workout Away Rivals™
Team-based functional strength training
18:30
Workout Away Revive™
Restorative stretching class
20:00
Dinner at the resort
Day Five
07:30
Workout Away Rivals™
Team-based functional strength training
09:00
Breakfast at the resort
11:00
Workout Away Tricore™
Essential core strength & stability training
Free afternoon to relax
17:00
Workout Away Run Club™
18:00
Workout Away Revive™
Restorative stretching class
20:00
Dinner at the resort
Day Two
07:30
Workout Away Rivals™
Team-based functional strength training
09:00
Breakfast at the resort
11:00
Workout Away Run Club™
13:00
Lunch at the resort
Relaxation time at the resort
17:15
Workout Away Tricore™
Essential core strength & stability training
18:00
Workout Away Revive™
Restorative stretching class
20:00
Dinner at the resort
Day Four
07:30
Workout Away Tricore™
Essential core strength & stability training
08:15
Workout Away Revive™
Restorative stretching class
09:00
Breakfast at the resort
Time to relax at the resort
14:00
Private boat trip to explore Rhodes
Afternoon of exploring on the boat
19:00
Dinner at the resort
Day Six
07:30
Workout Away Tricore™
Essential core strength & stability training
09:00
Breakfast at the resort
11:00
Check-out & departures
Guests are welcome to remain at the resort and store bags if their flight departs later in the day.
Shower and change facilities are available.
All meals outlined above are included in the price of this half-board retreat.
We try and keep our retreats as close to this timetable as possible, but sometimes we need to make small adjustments.
Our Rooms
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Large 22-25m2 guest room
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Share or upgrade and go solo
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Complementary Wifi
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Private balcony or veranda
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Twin or double bed set-up
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Nespresso in-room coffee (limited)
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Adults-only resort
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Private beach
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Air conditioning
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Safe
Included
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Five-nights, five-star accommodation
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Breakfast & dinner each day
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HIIT cardio & functional strength sessions
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Restorative yoga-inspired classes
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Private island boat tour with picnic & Prosecco
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24/7 in-resort care from our UK trainer team
Not Included
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Flights to and from Rhodes Airport (RHO)
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Transfers to the retreat
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Travel insurance
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City tax of Є10 per room, per day. To be paid on arrival
Our Tips
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The earlier you book your flights, the better. Flights to Rhodes from the UK can be surprisingly affordable!
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Join the team Whatsapp group before your retreat to connect with your fellow retreaters and arrange to share transfers or car hire, which is the most economical way to travel around the island.
Rhodes FAQS
Is the resort adults-only?
Yes, our resort is adults-only, providing a peaceful and relaxing environment designed for adult guests.
How busy are the days?
We've designed this retreat to offer plenty of free time for you to relax, explore, and soak in the island's beauty while considering the warmer temperatures. There are at least two workout classes each day. For those interested in additional sessions, our resort offers two fully equipped gyms, which are free for you to use.
How do I get to and from the airport?
Taxis are readily available right outside the terminal and throughout the island. The drive to our resort takes about 25 minutes, with the fare typically around 40 euros. Car hire is an affordable option, and we offer free parking at the resort (with valet parking available for an extra charge).
Is there a spa?
Yes, our resort features a luxurious spa where you can indulge in a range of rejuvenating treatments designed to relax and refresh you during your stay. Access to the sauna, steam room, and relaxing spaces is available for 20 EUR for a 2-hour visit. Other treatments, including massage and reflexology, are available at an additional cost and are recommended to be booked in advance.
Can you cater for specific dietary requirements?
Our meals are served across a selection of restaurants within the resort. You'll enjoy a mix of buffet and à la carte options thoughtfully curated by our Guest Experience team. We focus on providing a balanced menu featuring delicious, nutritious, and locally sourced ingredients.
Where will we eat on the retreat?
Our meals are served across a selection of restaurants within the resort. You'll enjoy a mix of buffet and à la carte options thoughtfully curated by our Guest Experience team. We focus on providing a balanced menu featuring delicious, nutritious, and locally sourced ingredients.
Once I book, what are the next steps?
Once you book, you'll get instant confirmation. If we haven't connected already, our Head of Guest Experience, Emily, will get in touch within 24 hours to answer any questions. About a month before your escape, we'll send you our "It's Nearly Time" email, which has everything you need to know - packing tips, your readiness to exercise form, and a link to our retreat WhatsApp group. A week before you arrive, we'll check in to help with any last-minute questions.
Can I upgrade my room?
All retreaters receive the same spacious room as part of their booking, with a beautiful balcony or terrace. If you're hoping for an upgrade, just reach out to our Guest Experience team and they'll help you with availability and pricing.
Is the price of a twin/double per person or for the whole room?
The price is for the whole room for two people. If you and your friend or partner have booked separately for our Luxury Shared Twin option, just let us know who you'll be sharing with!
I have an injury. Can I still join?
Totally! A lot of our retreaters join with injuries or niggles, and more often than not, it's something they're familiar working with. Depending on your injury, we can offer modified options to suit. Our Guest Experience team is happy to chat about any concerns ahead of booking, and we'll send you a readiness to exercise form a month before your escape to make sure your trainer team knows exactly how to support you during your workouts.
Do I have to be super fit to join?
Not at all! Our workouts are programmed to be challenging but accessible to everyone. Our fantastic Trainer Team team is there to help you get the most out of your sessions, whether that's dialling it up or supporting you with options. We want our retreaters to leave feeling challenged, rejuvenated, and ready to hit the ground running when they arrive home.
Are flights & transfers included?
No, you will need to make your own travel arrangements. We recommend skyscanner.com to find the best deals
Hiring a car is by far the most cost-effective way to get around. Before the trip, we'll be setting up a team Whatsapp group so that you can chat.
Guests can club together on transfers or car hire after chatting in the Whatsapp group.
Do I have to go on the boat trip?
The boat trip is a lovely addition to the retreat but completely optional. If you prefer not to join, we understand entirely - just let us know beforehand, as we will need to cancel your spot.
What happens if I get there before check-in time?
Once you arrive, you can complete check-in with our host team. Our rooms are ready from 3 pm, but if you arrive earlier, you can store your bags, enjoy lunch, and explore the resort. You can join us again at 3 pm to collect your room key.